COVID happened, I lost my job and decided to take a pivot so here I am, 2 years into a 3 year Master of Social Work program, ready to embark on a new career as a therapist.

With that being said the blog will take a pivot, a small one but a pivot nonetheless.

• Mental Health – in the form of my ramblings, cool things I’ve learned in sessions, class, from my supervisor or my grad school friends
• Self Care (mostly in the form of images…nothings changed here)
• Tips & Tricks – small and noticeable things you can do to calm yourself (btw I hate journaling, meditation and working out so these will be real things you can do)
• And of course, the stories everyone has come to know and love, but with a twist!

I decided to keep the name the same because let’s be real, life is a struggle..and even more so in the past 2 years. I haven’t met a single person who is just thriving, and hasn’t been in some form of survival mode. The domain, shameless tales, because if you haven’t read anything on shame and the surrounding conversations with shame, then take a moment, watching some Brene Brown and sit with it. We should live our lives with less, without shame and aware of how it effects us all.

Anyways

Let’s see how this next adventure goes and thanks for tuning in!